Ryne Stanek 2022 Profile

Ryne Stanek – This 6 ft 4 Right-handed flame thrower doesn’t just throw 100 plus fastballs, this former Arkansas Razorback came to Houston from Tampa Bay and had been converted to a Relief pitcher a few seasons into his MLB career. He has clearly embraced the role of an MLB relief pitcher.

Most of his appearances were high-leverage situations, inheriting runners on a regular basis and neutralizing the threats often doing so without allowing a run in that inning.

His ERA was 1.15 with a 3.02 FIP. He had 59 appearances in the regular season, 54.2 innings pitched, 62 K, and 1.23 WHIP. With a 2-1 record, with 17 holds, and 1 save. Only gave up 8 runs 7 Earned in those 54.2 innings.

His Best Year thus far…

Since 2018 it is the fewest runs, he has given up in a single season. What made him so effective? He ranked in the Top 10 percent of MLB with a fastball with an avg speed of 98.3, whiffs, and missing barrels. Most hitters simply had a hard time keeping up with his pitches. He also had quite a handle on two other pitches he uses the most outside of his fastball, the split-finger and slider proved to be weapons that tended to neutralize hitters.

At one point in the season, he went on a scoreless inning streak that lasted for 27 scoreless innings. With Ryne Stanek’s 2022 success, Brett Chancey of Dirt Diamond Sports Network had a chance to interview Ryne Stanek and asked him about his recent signing and the upcoming 2023 MLB season.

Ryne Stanek just signed a one-year deal avoiding arbitration. In my many conversations with him over the 2022 season, I have always enjoyed our conversations. I wanted to get his thoughts on how the process went for him. He was willing to answer a few questions.

Interview with Ryne Stanek

Brett: This will be your seventh season in the majors and third with the Astros. After signing your one-year deal and avoiding arbitration was the process mutual on both sides?

Ryne Stanek: “Yeah, for sure I would say it was mutual on both sides. It wasn’t too much back-and-forth or animosity towards either side. So it worked out pretty well.”

Brett: What has it been about Houston that keeps Ryne Stanek wanting to come back for more? (Of course outside of the World Series runs)

“Honestly, the CITY has been great, the FANS and the organization have treated me well. So it’s a hard place not to like.”

Ryne Stanek on why he WANTED to return to HOUSTON.

Brett: How have you grown as a Relief pitcher in your career with the Houston Astros?

Ryne Stanek: “I feel like I’ve grown as a reliever by just becoming more committed to what I do conviction-wise. Believing in my stuff, believing in what I’m trying to accomplish. I also have confidence that it’s going to work and trust that. Once that process is over, either with a good or bad result. I have found the ability to flush it, come back again, and stay committed to the same plan.

Brett: Going into 2023 what is your top priority as you prepare for the season?

Ryne Stanek: “Honestly, I feel like going into 2023 my top priority is the same as I usually approach any season. Taking care of my body, making sure I’m healthy and feeling good so I can continue in whatever role I’m called to do.”

Brett: Does it make the 2023 season less stressful when you know you have all your key pitchers back on the roster?

Ryne Stanek: “I don’t know about less stressful because each year comes with new stressors. But having the same group that performed at such a high level last year, makes you feel good about the season. Just having so many guys that can be trusted to do so many different things definitely is a positive.

Ryne thank you for answering my questions, again we look forward to seeing you and the team go after another World Series in 2023.

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